Fire dance is an active meditation to awaken the fire within. In the first part shake your body, let go and shake everything loose. When there is a tension somewhere in the body make a sound to help to release it.
The second part is dancing, allow the music to carry you and become playful like a child. In the third phase sit down and just be aware, when there is music listen and when there is silence let it sink in.
released September 26, 2015
All music composed and performed by Atmani
Harmonica on Gratefulness by Jervis Groeneveld
Trumpet on Awareness by Lieke van Alphen de Veer
all rights reserved